Stop worrying about your body, your weight, that little scar you hate on your belly. One reason women don't have orgasms is because they are disconnected from their bodies and trapped in the negative thoughts swimming around in their minds. Get out of your head. Let go of any judgment. That's the only way you can fully relax into your body.3. Focus on your breath. The best way to get out of your head and into your body is to focus on your breathing. You want to take long, deep breaths in which you constrict the back of your throat so that you can hear your breath. When you hear your own breath aloud, it helps get you out of your head and into your body. This helps you feel more pleasure for longer. As with everything in Tantra and yoga, breathing is key to getting the most out of the practice.4. Tease yourself. Start by dripping some of your oil at the center of your heart between your breasts and a little at your belly. I prefer to use coconut oil—it smells good and feels. Donna nodded and continued with the food preparation.Grey left her to it and walked into the living room to turn on the television. That part was true, he did usually breakfast in the way he had said, but he had no interest at all in share prices. He just liked to start the day with his window to the world wide open. He stopped and stared at the coffee table that sat in front of the Chesterfield."Miss Caldwell," he called out and waited until she popped her head round the kitchen door."Yes Sir?"Grey pointed at a large glass vase on the table that was filled with a riotous arrangement of wild spring flowers.More puzzled than annoyed at the unexpected intruder into his inner sanctum of order, he asked "What is that doing there?"Donna's look followed his finger to the colourful monstrosity, "Oh," she said smiling, "I bought them as a thank you for giving me this opportunity, and I thought they'd brighten the place up a bit. I love flowers, don't you? Mum always has fresh flowers at.
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