But the goal of personal growth is the journey out of dark emotional patterns that cause us pain, to those that create peace. Psychotherapy: Purpose and Practice says that at their peak, religion and psychotherapy become one. They both represent the relationship between thought and experience, and are used by the Holy Spirit to celebrate one of the most glorious human potentials: our capacity to change.There is a tendency these days to analyze our neuroses ad infinitum, yet use the analysis itself to justify rather than heal the wound. After a certain point, having seen why a pattern developed (“My father was emotionally unavailable”, or “My mother abused me”) and the effect it has had on our personalities (“I don’t know how to let a man get close to me,” or “I now have a hard time trusting any authority figure”), actual change occurs because of a decision on our part: the decision to heal, the decision to change. It ultimately doesn’t matter so much why I become angry or defensive.. I grabbed the bottom of her shirt and started to slide it off her, knowing by this time she was awake. She leaned up and let me take her shirt off easily. "Lori just let me know if you want me to stop." But she still acted as if she was asleep. I looked down at my little sister with her beautiful breasts and nickel sized nipples. I bent down and put one of her nipples between my teeth as I pinched the other one. After a few seconds of this I ran my hand down her stomach to her waist line. As I started to enter her shorts she rolled away from me and let out a soft moaning "no". She tucked the thin sheet she was using as a blanket around her waist tight and continued to act as if she was asleep. Once again I reminded her to just let me know if she wanted me to stop. I returned to her breast but decided to play a little more. First I went to the freezer and grabbed an ice cube. I put it in my mouth and started to suck on it. When I got back to her the ice was half way melted and I was.
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